A WhatsApp based program encouraging help-seeking
ReachOut is a brief, structured intervention to improve help seeking in individuals experiencing common mental health concerns, particularly depression and anxiety, who are not seeking professional help for the same. The intervention includes psychoeducation and stigma reduction content delivered over WhatsApp, and a motivational enhancement component over a brief telephonic session to encourage professional help-seeking.
Phase 1:
A Randomized Controlled Trial (RCT) with an 8-week intervention period per participant. Participants are randomly assigned to either a WhatsApp-delivered intervention group, or personalized feedback only group.
Phase 2:
Title: Implementation of counsellor-delivered, help-seeking intervention for depression in institutes of higher education
Design: Phase two will adopt an implementation research design involving the training of counsellors in Higher Education Institutes to deliver the ReachOut intervention. Implementation outcomes will be evaluated over a two-year period.
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Adults aged 18 years and above self-report of depressive or anxiety symptoms for at least two weeks and who have not yet sought professional help.
Recruitment ongoing