Curated by CAR, NIMHANS
Informed by a systematic review of mental health apps available on App Stores, this repository helps Indian users find and choose apps that best fit their mental health needs.
Know more about the review process
All Apps (322 Results)
iBreathe is a respiratory management app that supports users in monitoring and improving their respiratory well-being through medical-level management solutions. Integrated with portable and intelligent medical equipment, it combi...
Bipolar UK’s Mood Tracker is designed to help individuals manage their mental health by recording daily moods, medications, and emotions. The app provides weekly and monthly overviews to spot mood swing triggers and unhelpful ha...
Bearable is a health and symptom tracking app that helps users manage mood, pain, fatigue, and mental health by making tracking simple and effective. With a few daily entries, it generates insights into trends and correlations acr...
VOS: Mental Health, AI Therapy is a personal well-being app that supports stress reduction, anxiety management, better sleep, healthier relationships, and overall mental health through personalized self-care. It creates tailored w...
Veterans Wellness Path is a mobile app developed to promote balance and connection with self, family, community, and environment. It provides activities, readings, and resources that support well-being and offer tools for understa...
Moodistory – Mood Tracker is an app that helps users understand, analyze, and improve their emotional well-being through simple and engaging mood tracking. With quick entries, customizable mood scales, over 180 activities, and o...
Moodlight is a mood tracking app that helps users understand, manage, and reflect on their emotions by recording moods and linking them with specific feelings and triggers. Serving as a daily journal, it offers visual representati...
Easy Mood Diary is a free and simple mood journal, tracker, and charting tool that helps users record emotional ups and downs and gain insights into their well-being. Suitable for tracking anxiety, OCD, stress, general mental heal...
Mindflo is a mood tracker designed to support mindfulness, therapy, and self-care by helping users understand their emotions, triggers, and mental state. Featuring a wide mood library, a clean journal layout, and the option to add...
DBT Pal is an intuitive app that simplifies weekly diary card management by helping users track urges, emotions, and DBT skills. It allows daily logging with default or custom options, along with journaling to reflect on patterns ...
Felicity is a mental health app that offers counselling therapy anytime, anywhere, on any device, along with free self-care tools and mental health tests. It matches users with licensed psychologists based on their needs and prefe...
SenLife is an app designed to support neurodiverse families by simplifying the process of tracking and understanding a child’s needs. It allows quick daily diary entries that are analyzed to identify patterns and generate detail...
No Nut: Quit Porn Addiction is an app designed to help users overcome porn addiction and regain energy, motivation, and confidence. By supporting abstinence, it aims to enhance mental well-being with benefits such as increased sel...
My OCD Coach is an app that provides accessible support and guidance for managing OCD, featuring effortless video streaming with customizable playback quality and speed, automatic updates to ensure the latest features and content,...
Onsen is a personalized AI companion that supports mental and emotional well-being, helping users manage stress, anxiety, and everyday challenges through techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and tail...
MindHealth: CBT Mental Health is a Cognitive Behavioral Therapy (CBT) app that acts as a personal psychotherapist on your mobile device, supporting mental health and well-being through diagnostic tests, thought diaries, daily jour...
QuitNow is an app designed to help users quit smoking by focusing on achievements, health improvements, and support from a community of ex-smokers. It offers features such as WHO-based FAQs, a responsive QuitNow bot, recommended r...
Dr.Mind is a free mental health screening and self-care app that helps users identify and understand psychological issues through over 25 medically verified tests, covering conditions such as anxiety, depression, bipolar disorder,...
The Psychosis Test is an app that helps users assess early symptoms of psychosis, whether related to schizophrenia or other conditions such as bipolar disorder, depression, medications, or substance use. It uses a scientifically s...
Bipolar Disorder Test is a self-screening app that helps users evaluate symptoms of bipolar disorder using the scientifically supported 15-question Mood Disorder Questionnaire (MDQ). The app provides tools to take the test, view r...
Spectacles is a CBT-focused app that helps users manage anxiety, depression, anger, and panic through guided cognitive behavioral therapy exercises in a familiar chat-style interface. It offers evidence-based activities to reduce ...